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healthy and enlarged prostate illustration

What Causes Enlarged Prostate (BPH)?

BPH develops due to a mix of factors, including hormone changes, cell growth, metabolism, and lifestyle habits that build up over time. Aging is the main cause, but research shows...

What Causes Enlarged Prostate (BPH)?

BPH develops due to a mix of factors, including hormone changes, cell growth, metabolism, and lifestyle habits that build up over time. Aging is the main cause, but research shows...

man and doctor talking in the hospital room

BPH vs Prostate Cancer: Key Differences, Sympto...

Understanding the difference between BPH and prostate cancer helps reduce unnecessary worry and ensures proper medical care. Both affect the prostate gland, but they are very different conditions. BPH is...

BPH vs Prostate Cancer: Key Differences, Sympto...

Understanding the difference between BPH and prostate cancer helps reduce unnecessary worry and ensures proper medical care. Both affect the prostate gland, but they are very different conditions. BPH is...

man topless in bed sitting

Does Ejaculating Help an Enlarged Prostate (BPH)?

There's no strong evidence that ejaculation shrinks an enlarged prostate, though ejaculation frequency is associated with lower prostate cancer risk and may temporarily affect urinary flow. If you're waking up...

Does Ejaculating Help an Enlarged Prostate (BPH)?

There's no strong evidence that ejaculation shrinks an enlarged prostate, though ejaculation frequency is associated with lower prostate cancer risk and may temporarily affect urinary flow. If you're waking up...

normal prostate size image

What is the Normal Prostate Size?

Most men hear that the prostate is “about the size of a walnut.” That helps as a metaphor, but you deserve real numbers. Doctors use grams or milliliters to describe...

What is the Normal Prostate Size?

Most men hear that the prostate is “about the size of a walnut.” That helps as a metaphor, but you deserve real numbers. Doctors use grams or milliliters to describe...

pointing at prostate anatomy

Top 5 Benefits of Prostate Massage Therapy

Prostate issues become increasingly common as men age. By their 50s, roughly half of all men have some degree of Benign Prostatic Hyperplasia (BPH), and this rises to about 90...

Top 5 Benefits of Prostate Massage Therapy

Prostate issues become increasingly common as men age. By their 50s, roughly half of all men have some degree of Benign Prostatic Hyperplasia (BPH), and this rises to about 90...

How to Tell If Your Pelvic Floor Is Tight or Weak: Signs, Self-Tests & What to Do

How to Tell If Your Pelvic Floor Is Tight or We...

Most men don’t think about their pelvic floor until problems appear, like urine leaks or ongoing pelvic pain. These issues signal trouble in the muscles that control bladder function, support...

How to Tell If Your Pelvic Floor Is Tight or We...

Most men don’t think about their pelvic floor until problems appear, like urine leaks or ongoing pelvic pain. These issues signal trouble in the muscles that control bladder function, support...