Latest Articles

stretching man reaching his toes

10 Prostate Exercises to Maintain a Healthy Pro...

Did you know that regular exercise may actually lower your risk of prostate enlargement? A recent genetic study found that high-intensity physical activity can reduce the risk of prostate enlargement...

10 Prostate Exercises to Maintain a Healthy Pro...

Did you know that regular exercise may actually lower your risk of prostate enlargement? A recent genetic study found that high-intensity physical activity can reduce the risk of prostate enlargement...

mans hands with blue ribbon

Life Expectancy After Prostate Removal: What Yo...

If you're facing prostate surgery or recently underwent one, the question of life expectancy probably keeps you up at night. It's one of the most common concerns men have, and...

Life Expectancy After Prostate Removal: What Yo...

If you're facing prostate surgery or recently underwent one, the question of life expectancy probably keeps you up at night. It's one of the most common concerns men have, and...

man stretches to reach his toes

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

man adjusting pants near prostate area

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...

Do Women Have a  Prostate?

Do Women Have a Prostate?

Women do not have a prostate gland like men, but they do have a counterpart known as the Skene’s glands. These are small structures located near the front vaginal wall,...

Do Women Have a Prostate?

Women do not have a prostate gland like men, but they do have a counterpart known as the Skene’s glands. These are small structures located near the front vaginal wall,...

Can Supplements Improve Your Prostate Health?

Can Supplements Improve Your Prostate Health?

According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer in their lifetime, and most men over 60 experience issues like an enlarged prostate...

Can Supplements Improve Your Prostate Health?

According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer in their lifetime, and most men over 60 experience issues like an enlarged prostate...