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man sleeping in fetal position

The Ultimate Guide to Pelvic Floor Massage: Tec...

Living with ongoing pelvic pain can be frustrating, especially when it feels too uncomfortable to talk about. Agency for Healthcare Research and Quality (AHRQ) notes that chronic pelvic pain syndrome...

The Ultimate Guide to Pelvic Floor Massage: Tec...

Living with ongoing pelvic pain can be frustrating, especially when it feels too uncomfortable to talk about. Agency for Healthcare Research and Quality (AHRQ) notes that chronic pelvic pain syndrome...

man exposed in the sunlight

How to Do Kegel Exercises for Men (Pictures Inc...

According to an epidemiological study of men aged 45 to 99, the overall prevalence of urinary incontinence was 9.2%. Importantly, in men aged 90 or older, the rate reached 28.2%,...

How to Do Kegel Exercises for Men (Pictures Inc...

According to an epidemiological study of men aged 45 to 99, the overall prevalence of urinary incontinence was 9.2%. Importantly, in men aged 90 or older, the rate reached 28.2%,...

stretching man reaching his toes

10 Prostate Exercises to Maintain a Healthy Pro...

Did you know that regular exercise may actually lower your risk of prostate enlargement? A recent genetic study found that high-intensity physical activity can reduce the risk of prostate enlargement...

10 Prostate Exercises to Maintain a Healthy Pro...

Did you know that regular exercise may actually lower your risk of prostate enlargement? A recent genetic study found that high-intensity physical activity can reduce the risk of prostate enlargement...

mans hands with blue ribbon

Life Expectancy After Prostate Removal: What Yo...

If you're facing prostate surgery or recently underwent one, the question of life expectancy probably keeps you up at night. It's one of the most common concerns men have, and...

Life Expectancy After Prostate Removal: What Yo...

If you're facing prostate surgery or recently underwent one, the question of life expectancy probably keeps you up at night. It's one of the most common concerns men have, and...

man stretches to reach his toes

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

man adjusting pants near prostate area

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...