Latest Articles

man stretches to reach his toes

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

7 Signs You're Overdoing Kegels & How to Find t...

Ever wonder if you can have too much of a good thing? With Kegel exercises, the answer is yes.  They’re everywhere now, from fitness routines to pregnancy apps, thanks to...

man adjusting pants near prostate area

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...

Does Prostate Massage Increase PSA Levels?

PSA, or prostate-specific antigen, is a protein produced by the prostate. Doctors measure PSA levels to check for potential problems and decide whether more testing is needed. While PSA tests...

Do Women Have a  Prostate?

Do Women Have a Prostate?

Women do not have a prostate gland like men, but they do have a counterpart known as the Skene’s glands. These are small structures located near the front vaginal wall,...

Do Women Have a Prostate?

Women do not have a prostate gland like men, but they do have a counterpart known as the Skene’s glands. These are small structures located near the front vaginal wall,...

Can Supplements Improve Your Prostate Health?

Can Supplements Improve Your Prostate Health?

According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer in their lifetime, and most men over 60 experience issues like an enlarged prostate...

Can Supplements Improve Your Prostate Health?

According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer in their lifetime, and most men over 60 experience issues like an enlarged prostate...

What is the Prostate Health Index?

What is the Prostate Health Index?

Each year, over 250,000 men in the U.S. are told they have prostate cancer. Many others face unnecessary biopsies because high prostate specific antigen (PSA) levels don’t always mean cancer....

What is the Prostate Health Index?

Each year, over 250,000 men in the U.S. are told they have prostate cancer. Many others face unnecessary biopsies because high prostate specific antigen (PSA) levels don’t always mean cancer....

sandwiches bacon fries pizza chips

10 Worst Food for Prostate Health

According to the American Cancer Society, one in eight men will be diagnosed with prostate cancer during their lifetime. These numbers paint a sobering picture, but there is more to...

10 Worst Food for Prostate Health

According to the American Cancer Society, one in eight men will be diagnosed with prostate cancer during their lifetime. These numbers paint a sobering picture, but there is more to...